CHICKEN STEW
INGREDIENTS
600gm chicken, boneless, skinless, cut into bite size pieces
1 Tbsp vegetable oil
3 medium carrots, sliced diagonally into ½-inch pieces
1 medium sweet onion, cut into 12 wedges
6 garlic cloves, chopped
5 cups chicken stock, divided
2 Tbsp. all-purpose flour
1 dried bay leaf
340gm baby white potatoes, quartered
¼ cup fresh chopped parsley
salt and black pepper to taste
DIRECTIONS:
Preheat oven to 375. Season the wings with salt and pepper. Psn fry for about 5 min
In a small sauce pan, combine soy sauce, honey, garlic, ginger and sesame oil, constarch and bring them to a boil. Immediate add in the chicken wing and stir for about 10 min til sauce thickens.
Lay out the chicken wing on baking sheet and bake for approximately 30 minutes until golden brown.
Put into a serving dish and garnish with toast sesame seeds.
