Egg cooking method: Baked eggs


  • Nutriplus Omega-3 eggs x 3
  • Tortilla 

  • Cheddar cheese (grated or 1 slice)



  • Use a plastic cup (diameter +- 10cm) to cut circles out from tortillas (2 for each egg). Trim the side of circle to make flower petals;

  • Grease egg tart baking tray and place 2 flowers into the tray Gently press the tortilla to make a well to hold egg;

  • Use spoon to scoop egg whites into each tortilla flower holder. Put some cheddar cheese in the egg white;

  • Send into preheated oven and bake at 180 degree Celcius for 10min;
  • Remove those flowers from oven, carefully place an egg yolk at the centre of each flower. Continue baking for 3 min. or until the yolk is slight cooked but still runny.

  • Arrange chia seeds at the centre of egg yolk for ganish purpose.

  • ~ enjoy ~