Eggs Can

Eggs are nature’s superfood.
They contain all the essential vitamins and minerals needed for a healthy diet.
Eating eggs can:


β€’ Keep Your Muscles Strong

β€’ Help Your Brain And Memory Function

β€’ Help Your Body Produce The Energy It Needs

β€’ Help Keep Your Immune System Working Properly

β€’ Lower Your Risk Of Heart Disease

β€’ Help Develop Healthy Babies During Pregnancy

β€’ Keep Your Eye Sight Stronger For Longer

β€’ Help You To Lose Weight

β€’ Keep You Looking Healthy